Online Shop
Blueseventy Goggles, Accessories and Swim Technique Workshops. To purchase online, click appropriate links below:
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| Freestyle Drills Essential for improving your swim times, without hours of high intensity training or needless miles. Learn to perform most common Freestyle drills correctly,understand what skills you are practicing, and why are you doing them, and what you stand to gain. Bring Pull Bouy, paddles, fins and kick board and pool entry fee. | Freestyle Kick If you can't kick, you can't swim. Effective and efficient kicking provides both uplift and propulsion, it also drives rotation giving more power to every stroke. Learn the fundamentals of feeling water with your feet, employing the correct muscles and leg action to generate efficient power, and ultimately swim faster! Bring fins, kick board and pool entry fee. | Introduction to Sea Swimming - 4 people Open water swimming can bring out instinctive anxieties that we may not be prepared for. learn how to put on and take off a wetsuit, fast transitions to bike, beach starts, deep water starts, bouy siting, landmarks, currents and wind directions, techniques for dealing with hyperventillation and distress, swim race planning, drafting and other gems. Minimum 4 people / maximum 8 people for 60min session. Ask about one-on-one tuition via email. | ||||||
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| Learn to Swim Butterfly Most Triathlon and Open Water swim squads will utilise the butterfly stroke in sessions to enhance core strength and to develop power in the catch and kick. Learn the basics, and the skills required to perfect the stroke during training. Bring your pool entry fee, fins and a positive attitude! | Tumble Turns Every open water swimmer should train in a pool to ensure goal times are met, streamlining is perfected, and to have FUN. We don't get a FREE breath of air every 25m in the sea, so we should train accordingly by learning to do tumble turns like pool swimmers. The 30 min session will ensure you have all the skills to perfect the turns and streamline fast and effectively. Bring well-fitting goggles, paddles, pull bouy and pool entry fee. | |||||||
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